Good Night Giants

Good Night Giants provides a simple story around counting giants as a bedtime routine to aide in the preparation for sleep. More than a basic "counting sheep" technique this book creates stories around healthy sleep hygiene for pre-school and primary school aged children and their families.

The story encourages children to manage their own settling period and prepare their body and mind for sleep. It also contains comprehensive notes for parents and carers to encourage a whole family approach to healthy sleep hygiene.

Whether your child is experiencing mild or significant difficulties settling for sleep, this book provides information on well researched methods of reducing sleep problems.

by Heinz Janisch
Format: Pb+ 32 pages




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